You probably already know how easy it is to lose focus and determination when pursuing a goal. It is often to convince yourself to start, but you leave the plan unfinished somewhere along the way. Why? I asked myself because mostly all people do this; all the time....
-nourish the MIND
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Create your dream life with these 5 step vision board guide
Create your dream life with these 5 step vision board guideHow to design your dream life? This a question I asked myself some years ago. And I’m guessing you have it too. Because living a life where you feel comfortable and fulfilled is the ultimate desire. Right?....
Why you must travel alone? (personal blog)
When I decided to travel alone to India for one year, many people told me why I shouldn't. They express concerns about the cultural barrier, my safety (as a woman), and even the difficulty of dealing with a completely different language and culture alone. And I get...
A powerful method to set and achieve life goals
“Goals are nothing but a dream, but with a deadline.” Tony Robbins I like this quote because to dream is pretty, but if you don’t work on a strategy to make it happen, your dream will stay a dream and not a reality. I am right?. Setting life goals is crucial to...
How to balance your life with the Wheel Of Life Tool
Today, I will show you how to assess and rate the overall satisfaction you have with your own life at the moment. For that, we will use a coaching tool named the The Wheel of Life exercise. I learned this tool while studying coaching back in 2016, and I have loved it...