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Nightshades Free Meatball Soup

Nightshades Free Meatball Soup

I'm big on soups during fall and winter, and this nightshade-free meatball soup is one of my favorites! But when I started eating beef and searching for different versions of this soup, I saw many with tomato (mixed broth) as a base. Also, most recipes were loaded...

Butternut Squash Patties

Butternut Squash Patties

This was my breakfast today, and I needed to share it with you because it was so good. With only 5 ingredients, these Butternut Squash Patties are very easy to make. They are a perfect way to vary your breakfast (or any other meal). I love adding fried eggs, cilantro,...

Animal-Based Salmon Rainbow Poke Bowl

Animal-Based Salmon Rainbow Poke Bowl

When it comes to eating poke bowls, I get all excited! Poke bowls are versatile; the ingredients can change to match whatever you have at home or in season, and they are so delicious and filling. And I found them a perfect treat to eat during summertime. In this case,...

Baked Wild Salmon with Butter, Lemon & Honey

Baked Wild Salmon with Butter, Lemon & Honey

Salmon is one of the most nutritious foods on the planet, providing the famous cardiovascular-protecting fatty acid omega 3. The American Heart Association suggests consuming at least two servings of fish a week. My family and I love to eat wild salmon (especially my...

Air Fryer Meatballs

Air Fryer Meatballs

After trying air fryer meatballs, I will never bake them in the oven again. The insides stay nice and tender while the outsides get a slight crisp. No kidding when I say that 90% of my plates are composed of air fryer meatballs. This recipe is probably the easiest and...

Stuffed Acorn Squash with Ground Beef and Figs

Stuffed Acorn Squash with Ground Beef and Figs

Since following an Animal-Based Diet, squashes have become a staple in my house, and acorn squash is a great savory fruit to stuff with meat. This stuffed acorn squash recipe is easy to make and will make you feel cozy and fulfilling.  This recipe has a few more...

Meat & Cheese Omelette

Meat & Cheese Omelette

When it comes to breakfast, to hit for 30 grams of protein is ideal for women. But getting to those 30 grams can be tricky because you prefer to eat something other than big in the morning. So, adding eggs and meat is a great way to reach those 30 grams effortlessly...

Carnivore Liver Pancakes

Carnivore Liver Pancakes

Searching for different ways to get liver into my diet, I came across this  amazing recipe: liver pancakes. What?? Liver in a pancake? I would never have come up with this idea. I have eaten liver as pate (which is great to add in other recipes as meatloaf and...

Bone Broth Rice

Bone Broth Rice

You are missing something special if you haven't cooked your rice with bone broth! Please do yourself a favor and go and cook it this way. For the real friend, besides the rice's flavor, we are talking about a vast nutritional difference between cooking rice in water...

Paleo Sweet Potato Pancakes

Paleo Sweet Potato Pancakes

Thank god for yam and sweet potatoes! They are so versatile; you can turn them sweet, savory, or even spicy!. This time I took some sweet potato leftovers and made these delicious paleo sweet potato pancakes. I hope you love them as much as I do. Paleo Sweet Potato...