-nourish your SOUL

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I had a miscarriage (my story)

I had a miscarriage (my story)

Passing through a miscarriage, like any loss, can be a pretty sad and stressful event. In my case, I found that hearing other women passing through similar stories made me feel somehow supported and not so alone during my grief process; and this is why I want to share...

5 signs you are living with an unaware Ego

5 signs you are living with an unaware Ego

The Ego is one of the most popular topics in spirituality and is one of my favorite ones to study. In psychology and Western literature, the Ego plays a crucial role in the human psyche. It forms our self-concept and is an essential part of our survival. Conversely,...

How nature heals the soul

How nature heals the soul

Undoubtedly, nature has healing powers and can heal the soul. Nowadays, scientists have tested the effects of exposure to nature, and the results are remarkable. It contributes to your physical well-being, reducing blood pressure, heart rate, muscle tension, and the...