MINERAL LEMONADE 🍋 because drinking plain water is just NOT ENOUGH!
This is a delicious recipe source of vitamin C, sodium, potassium and healthy sugars to hydrate yourself with minerals, supporting this way your muscles, thyroid and adrenal glands.
It’s a great recipe for the summer and for the whole family.
- Juice of one organic lemon
- 1/4 tsp sea salt
- 1/4 tsp cream tartar
- 1/2-1 tbsp coconut or raw sugar, or raw honey.
– 1/4 tsp turmeric
– Fresh ginger, grated (supports digestion)
- Blend it all with high quality water, if possible (spring is the best!) and some ice cubes.
If you want to watch the IG reels of this recipe follow the link: Instagram Reels