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A fun playground workout (no gym needed)

A fun playground workout (no gym needed)

by rameliving | Sep 14, 2019 | -nourish your BODY

I learned to use playgrounds to train my body while traveling so much. I didn’t have access to a gym and weights, so I used the kids’ playground bars to challenge my strength and mobility. A playground workout is so fun and, especially, is a...
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